McAvoy advises choosing non-dairy milks made with premium ingredients, such as almonds. Pistachios are mentioned as the second ingredient in this non-dairy milk, just after filtered water, as the name would imply.
When making a strawberry-banana smoothie or a cup of coffee in the morning, soy milk is a fantastic non-dairy substitute. You'd probably benefit from a non-dairy milk that is higher in protein, like soy or hemp milk, if you're vegetarian or vegan.
This non-dairy milk is perfect for people wishing to gain a considerable quantity of calcium with about 25% per serving and has less than five components, including filtered water, organic bananas, and organic sunflower seeds.
McAvoy suggests locating a non-dairy milk with a straightforward high-quality ingredient because it appears like there are non-dairy milks from almost any type of nut you can imagine, and cashews are no exception.
Coconut milk just contains two ingredients: water and organic coconut extract, despite the fact that it often contains more total and saturated fat than other non-dairy milks.
When seeking for non-dairy milks with top-notch ingredients, McAvoy suggests Elmhurst products. Almond milk is a popular option, especially for cereal, tea, and coffee.
Walnut milk is probably something you've never heard of, and that's perfectly fine because it only has two premium ingredients, making it a non-dairy milk with a nutrition label you can feel good about.
With only five high-quality ingredients, pour yourself a cup of vanilla almond milk for a sweet flavor profile that will make you smile. This non-dairy milk is a perfect choice for cereals and smoothies.