7 Instant Oatmeals That Use the Lowest Quality Ingredients

Trix Instant Oatmeal

Trix has introduced the bold and fruity tastes to the instant oats market, but it's clear that the ingredients aren't of the greatest caliber.

Bob's Red Mill Oatmeal Cup, Apple Pieces and Cinnamon

The higher caloric content of this instant oatmeal, which approaches 300 calories per serving, gives it a little more substantial texture. However, with 13 grams of sugar, it is the most sugary item on the list.

Quaker Instant Oatmeal, Maple & Brown Sugar

For most women, the American Heart Association advises a daily added sugar restriction of no more than 100 calories, and for most males, no more than 150 calories.

Nature's Path Organic Instant Oatmeal, Brown Sugar Maple

Because it says "organic," you might be drawn to this package of instant oatmeal right away, but you should give it some thought before you buy it the next time.

KIND Oatmeal, Dark Chocolate Almond

This quick oatmeal doesn't look too horrible at first glance, and it isn't because it is made with ingredients like whole grain oats, almonds, and semi-sweet chocolate.

Kodiak Protein-Packed Instant Oatmeal, Maple & Brown Sugar

Kodiak, which is well-known for its high-protein pancake mix, also sells instant oatmeal flavors like this one with maple and brown sugar.

Purely Elizabeth Superfood Oatmeal Cup, Vanilla Pecan

It is more acceptable for a meal because it has more calories in the 200–300 range, but it also has a fair quantity of added sugar.

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Purely Elizabeth Superfood Oatmeal Cup, Vanilla Pecan

It is more acceptable for a meal because it has more calories in the 200–300 range, but it also has a fair quantity of added sugar.